Chris Jericho recently did an interview with The Adam Carolla Show, where he discussed a wide range of topics.
During the interview, the AEW star discussed why he doesn’t lift weights anymore
“It really is focused on diet now more than anything,” Jericho said. “I don’t lift weights, per se, anymore cause my joints are getting too messed up. I really enjoy that for a cardio workout. It’s good for the form and for the definition as well.”
H/T to Fightful for the transcription. Thanks for checking out this article. Make sure to follow Jeff Jarrett and all things GFE on Facebook.