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Darby Allin Shares Physical Recovery Process After AEW Matches

In an interview with A Meal And A Match, Darby Allin discussed how he recovers after his matches.

“It’s so insane, my whole downstairs is like a laboratory. I’m friends with DDP and he’s got all of this state of the art physical recovery stuff at his house.”

“I’ll go up and try it out and now I’ve got two ice baths at my house. I got saunas, breathing machines, I got everything because I want to be crazy for as long as possible.”

“But, the mind is also a big thing, so I started TMmeditation. It’s like a big thing where it kind of goes to the source of thought, where it actually helps me get more creative.”

“You wake up in the morning and it’s like, ‘I’ve got to do this, I got to do that’, and it just really puts you at balance if you’re stressing. You can handle a lot.”

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